<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FRC Editor &#8211; KBFRC</title>
	<atom:link href="https://kbfrc.ie/author/frc-editor/feed/" rel="self" type="application/rss+xml" />
	<link>https://kbfrc.ie</link>
	<description>Supporting Children, Youth &#38; Families in Killaloe &#38; Ballina</description>
	<lastBuildDate>Wed, 26 Aug 2026 11:03:16 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://kbfrc.ie/wp-content/uploads/2025/05/cropped-logo-32x32.webp</url>
	<title>FRC Editor &#8211; KBFRC</title>
	<link>https://kbfrc.ie</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Killaloe Ballina Men&#8217;s Kitchen</title>
		<link>https://kbfrc.ie/killaloe-ballina-mens-kitchen/</link>
		
		<dc:creator><![CDATA[FRC Editor]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 10:54:17 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://kbfrc.ie/?p=8241</guid>

					<description><![CDATA[The Men&#8217;s Kitchen will provide a welcoming, safe place where men can connect with others, develop practical cooking skills, and share ideas and recipes for meals. Each weekly session will run for approximately three hours and will include preparing and cooking a meal, followed by a shared meal. The project will take place in the [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="postie-post">
<div>
<div class="elementToProof" style="text-align: left;text-indent: 0px;margin: 0px;font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif;font-size: 12pt">  The Men&#8217;s Kitchen will provide a welcoming, safe place where men can connect with others, develop practical cooking skills, and share ideas and recipes for meals.</div>
<div class="elementToProof" style="text-align: left;text-indent: 0px;margin: 0px;font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif;font-size: 12pt">  Each weekly session will run for approximately three hours and will include preparing and cooking a meal, followed by a shared meal.</div>
<div class="elementToProof" style="text-align: left;text-indent: 0px;margin: 0px;font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif;font-size: 12pt">  The project will take place in the FRC&#8217;s training kitchen on an informal basis (no classes).</div>
<div class="elementToProof" style="text-align: left;text-indent: 0px;margin: 0px;font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif;font-size: 12pt">  There is no cost to getting involved in the Men&#8217;s Kitchen.</div>
<div class="elementToProof" style="text-align: left;text-indent: 0px;margin: 0px;font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif;font-size: 12pt">  For further information contact the Centre on 061 374741.</div>
</p></div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Parenting Programmes 2026</title>
		<link>https://kbfrc.ie/parenting-programmes-2026/</link>
		
		<dc:creator><![CDATA[FRC Editor]]></dc:creator>
		<pubDate>Tue, 14 Jul 2026 14:37:51 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://kbfrc.ie/?p=8064</guid>

					<description><![CDATA[Parenting Programmes 2026At KBFRC, we understand that every stage of family life brings new experiences and challenges. Our Parenting Programmes 2026 offer a range of evidence-based parenting programmes designed to help parents and caregivers build confidence, strengthen family relationships and develop practical skills in a welcoming and supportive environment.This autumn we are offering:Parent Plus Adolescent [&#8230;]]]></description>
			<style id="elementor-post-8064">.elementor-8064 .elementor-element.elementor-element-1416453f{--display:flex;}</style>							<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="8064" class="elementor elementor-8064">
				<div class="elementor-element elementor-element-1416453f e-flex e-con-boxed e-con e-parent" data-id="1416453f" data-element_type="container" data-e-type="container">
					<div class="e-con-inner">
				<div class="elementor-element elementor-element-7b000d43 elementor-widget elementor-widget-text-editor" data-id="7b000d43" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<div class="postie-post"><div class="elementToProof" style="direction: ltr; text-align: left; text-indent: 0px; margin: 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;"><b>Parenting Programmes 2026</b></div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;">At KBFRC, we understand that every stage of family life brings new experiences and challenges. Our <b>Parenting Programmes 2026 </b>offer a range of evidence-based parenting programmes designed to help parents and caregivers build confidence, strengthen family relationships and develop practical skills in a welcoming and supportive environment.</div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;">This autumn we are offering:</div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;"><b>Parent Plus Adolescent Programme</b><br />Supporting parents and caregivers of young people aged 11–18 years to better understand adolescence, strengthen communication and respond confidently to the challenges of the teenage years.</div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;"><b>Non-Violent Resistance Programme</b><br />For parents and caregivers of children and young people aged 7–18 years, providing practical, compassionate strategies for responding calmly, safely and effectively to challenging behaviours.</div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;"><b>Circle of Security Programme</b><br />Helping parents and caregivers of children up to 10 years of age better understand their child&#8217;s emotional needs, strengthen attachment and build secure, positive relationships.</div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;">These programmes are open to parents, guardians and caregivers. We also encourage teachers, schools, GPs, health professionals and community organisations to share this information with families who may benefit from attending.</div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;">If you would like to learn more about any of our programmes or register your interest, we would be delighted to hear from you.</div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;"><b>Contact us:</b></div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;">KBFRC Reception: <a href="tel:061374741">061 374 741</a><br />Marie, Family Support Worker<br />Email: <a href="mailto:marie@kbfrc.ie">marie@kbfrc.ie</a></div><div class="elementToProof" style="text-align: left; text-indent: 0px; margin: 1em 0px; font-family: Calibri, Arial, Helvetica, sans-serif,;">Supporting families at every stage.</div><div class="elementToProof" style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;"> </div></div>								</div>
				</div>
					</div>
				</div>
				</div>
		]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>🎬✨ Special Film Screening in Killaloe/Ballina – The Garden Where the Praties Grow ✨🎶</title>
		<link>https://kbfrc.ie/%f0%9f%8e%ac%e2%9c%a8-special-film-screening-in-killaloe-ballina-the-garden-where-the-praties-grow-%e2%9c%a8%f0%9f%8e%b6/</link>
		
		<dc:creator><![CDATA[FRC Editor]]></dc:creator>
		<pubDate>Wed, 03 Sep 2025 12:16:25 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://kbfrc.ie/?p=7065</guid>

					<description><![CDATA[We’re so excited this brand-new Irish documentary is coming to the heart of our community! 🌱🥔 The Garden Where the Praties Grow explores the story of the potato in Irish life — not just as food, but as a powerful symbol of survival, resilience, and identity. Told through traditional music, song, and dance, the film [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="postie-post">We’re so excited this brand-new Irish documentary is coming to the heart of our community! 🌱🥔<br />
The Garden Where the Praties Grow explores the story of the potato in Irish life — not just as food, but as a powerful symbol of survival, resilience, and identity. Told through traditional music, song, and dance, the film celebrates our heritage in a way that is moving, uplifting, and uniquely Irish.<br />
🌟The film is directed by Anthony Hughes, and produced by Tommy Hayes, world-renowned percussionist, composer, and Killaloe resident. Tommy is a founding member of Stockton’s Wing, and has performed across the globe with some of Ireland’s greatest musicians. His innovative work has pushed the boundaries of Irish percussion, while always staying deeply rooted in tradition.<br />
📍 Where: Killaloe Hotel &#038; Spa <<a href="https://www.facebook.com/KillaloeHotel?fref=mentions&#038;ref=embed_page">www.facebook.com/KillaloeHotel?fref=mentions&amp;ref=embed_page</a>> 📅 When: Thursday 25th September at 7pm, with special early bird movie menu available from 6pm 💶 Admission: €10 and tickets are available from Killaloe Hotel &#038; Spa, Killaloe/Ballina Community &#038; Family Resource Centre and through community groups listed below.<br />
The screening is in aid of three wonderful local community organisations, Killaloe/Ballina Community Garden <<a href="https://www.facebook.com/people/KillaloeBallina-Community-Garden/100064790103819/?fref=mentions&#038;ref=embed_page">www.facebook.com/people/KillaloeBallina-Community-Garden/100064790103819/?fref=mentions&amp;ref=embed_page</a>>, Killaloe/Ballina Active Retirement Association, and Killaloe/Ballina Community &#038; Family Resource Centre.<br />
✨ Don’t miss this unique evening of film, music, and community spirit. Come celebrate our culture, our history, and the incredible creativity of one of Killaloe’s own. 💚<br />
👉 Please share, tag your friends, and come along join us for a very special night!</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>ICDL Workforce &#8211; Day Course</title>
		<link>https://kbfrc.ie/icdl-workforce-day-course/</link>
		
		<dc:creator><![CDATA[FRC Editor]]></dc:creator>
		<pubDate>Tue, 19 Aug 2025 14:05:48 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://kbfrc.ie/?p=7049</guid>

					<description><![CDATA[We are also excited to announce that the ICDL Workforce &#8211; Day Course will commence on 09 September 2025 and will run for 33 weeks. This course offers a fantastic opportunity for personal and professional development, equipping participants with essential skills for today&#8217;s workforce. If you or someone you know is interested, please sign up [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="postie-post">We are also excited to announce that the ICDL Workforce &#8211; Day Course will commence on 09 September 2025 and will run for 33 weeks. This course offers a fantastic opportunity for personal and professional development, equipping participants with essential skills for today&#8217;s workforce. If you or someone you know is interested, please sign up through the Fetch website using the following link: ICDL Workforce &#8211; Day Course<<a href="https://www.fetchcourses.ie/course/finder?sfcw-courseId=465688">www.fetchcourses.ie/course/finder?sfcw-courseId=465688</a>>.</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>🌞 Join Us for a Taster Yoga Morning! 🧘‍♀️</title>
		<link>https://kbfrc.ie/%f0%9f%8c%9e-join-us-for-a-taster-yoga-morning-%f0%9f%a7%98%e2%99%80%ef%b8%8f/</link>
		
		<dc:creator><![CDATA[FRC Editor]]></dc:creator>
		<pubDate>Mon, 07 Jul 2025 10:27:45 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://kbfrc.ie/?p=6918</guid>

					<description><![CDATA[We’re excited to invite you to our Taster Yoga Morning 🌞, a special event as part of our vibrant summer program designed for young adults aged 18 to 25! Whether you’re a seasoned yogi 🧘‍♀️ or a complete beginner, this is the perfect opportunity to unwind, stretch, and connect with others in a relaxed and [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="postie-post">We’re excited to invite you to our Taster Yoga Morning 🌞, a special event as part of our vibrant summer program designed for young adults aged 18 to 25! Whether you’re a seasoned yogi 🧘‍♀️ or a complete beginner, this is the perfect opportunity to unwind, stretch, and connect with others in a relaxed and friendly atmosphere.<br />
Hosted by the wonderful Lauren 🌟, a passionate and vibrant yoga instructor, this free event promises to be both rejuvenating and fun! Lauren’s warm energy and expert guidance will help you explore various yoga styles, allowing you to find your flow and discover the joy of movement.<br />
Come along to meet new friends 🤗, enjoy some fresh air 🌿, and take a break from your busy schedule! We can’t wait to see you there and share this uplifting experience together! ✨💖<br />
For more information or to reserve your spot, feel free to reach out to us! 📞 You can call us at 061 374 741 or send us an email at <a href="mailto:reception@kbfrc.ie" >reception@kbfrc.ie</a><<a href="mailto:reception@kbfrc.ie">mailto:<a href="mailto:reception@kbfrc.ie" >reception@kbfrc.ie</a></a>>.<br />
We’re here to help and can’t wait to hear from you! 🌟✨</div>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
