I’m okay, feeling pretty good

Glad to hear you are feeling ok today. Perhaps you found some useful information/links on our website. Feel free to email info.kbfrc.ie (LINK TO EMAIL) and let us know how you are staying well.

As you are feeling good you might like to think of things you can do to help those around you. You might feel able to Check-in & Reach-out to a family member, a friend, colleague or neighbour. They will be happy to hear from you and have a chat. Helping someone else can benefit you as well as them, but be aware of other people's concerns, worries or behaviours at this time.

Check out the following link Things you can do to help someone (LINK) for some simple pointers and self-care.

Here are the contact details for Local Covid-19 Volunteer Groups (LINK) who are co-ordinating the delivery of urgent supplies, groceries, prescriptions etc. for those who are unable to go out. You may need these numbers to pass on or you might want to contact your local group if you would like to Volunteer.

Wellness and Mental Health Supports (LINK)

You can also find links to other support organisations (some on our website already) (LINK) which may be of help if you need more specific information.

However, if you are concerned and need to talk to someone here at the centre please email us at info.kbfrc.ie or call us on Tel:.......(CREATE LINK TO EMAIL) and someone will get back to you as soon as possible. #staysafe